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8.3. The General Adaptation Syndrome
How To Invent (Almost) Anything > 8. The Motivating Fire > 8.3. The General Adaptation Syndrome < Prev Chapter | Next Chapter >
In 1952, psychologist Hans Selye described the General Adaptation Syndrome (GAS), more commonly known as the ‘fight or flight’ effect. When we perceive a significant threat to us, then our bodies get ready either for a fight to the death or a desperate flight from certain defeat by a clearly superior adversary. It all starts in the back of the hypothalamus and results in:
Unfortunately, we are historically too close to the original value of this primitive response for our systems to have evolved to a more appropriate use of it, and many of life’s stresses trigger this response. This includes when a creative new idea makes us feel uncertain about things of which we previously were sure. The biochemical changes in our brain make us aggressive, fighting the new idea, or make us timid, fleeing from it. In a creative situation, if people start to argue or clam up, this could be a sign of the General Adaptive Syndrome taking effect. Watch out for angry red faces, cold and clammy skin, signs of a dry mouth, increased breathing rates and jitteriness from activated muscles (in yourself, as well as others). If this happens, take a break or otherwise give up the creative efforts until things have calmed down.
If you see people suddenly, uncontrollably laughing at an idea it might just be
this response and if so it could just be the idea you are looking for. So go for
the ideas that are laughed at! Their brains are telling you that there is
something to be scared of! Other sections in this chapter:
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